Early Bird vs. Night Owl: On Which Side Are You?

The “early birds versus night owls” debate has been present for quite a long time. We have lauded the early bird for centuries. After all, they “catch the worm” and are “healthy, wealthy, and wise.” Yet, recent studies reported that night owls are smarter than early risers. But many people still debate the results; they…

Opportunities in Disguise: The Benefits of Working near Your Home

Choosing between a job near home with less pay and long commute with a higher salary, most would choose the latter because they believe that the pay would compensate the travel. Little they did know that the previous option has its own stunning advantages. Let’s enumerate them and reveal why choosing a work closer to…

Nine Tricks That Will Maximize Your Small House

Whether you live in a studio-type apartment or just want to exploit the small space of your house, these tricks will surely solve your problem. 1) Favor foldable furniture. Instead of a queen-size bed, buy an inflatable air mattress or a couch that features a foldable bed inside. Try a table with leaves, too. You…

Five Easy Steps to Achieve Your Dream

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” – Jesse Owens What’s your dream? Each of us has that one dream we’ve always held close to our hearts. While some want to start their own business, others wish to…

Explainer: is it really OK to eat food that’s fallen on the floor?

Author: Paul Dawson Published: September 10, 2015 Abstract: Dr. Paul L. Dawson, professor of Food Science at Clemson University, conducted research on how contact surfaces can contaminate food. He studied the underlying causes and bases for the “five-second rule”, the myth that shaped our beliefs on when food is safe to eat. So is the…

Why do women have a harder time sleeping than men?

Author: Susan Rinkunas, Science of Us Published: January 4, 2016 Abstract: The U.S. Department of Health and Human Services suggests insomnia is more common in women than men. Experts believe that hormones, period, pregnancy, children, menopause, stress, anxiety and depression, partners, and poor sleep hygiene are a few of the reasons this sad truth exists….

The Healthiest Ways to Cook Veggies and Boost Nutrition

Author: Sandee LaMotte Published: May 5, 2016 Abstract: Vegetables are good for the body. Yet experts say you can make them even healthier if you prepare them through ways that maximize their benefits. A few says veggies are best when you eat them raw. Studies, however, show that cooking breaks down the tough outer layers…

China Cancer Villages Caused by Same Heavy Metal Once Sprayed on US Crops

Ethan A. Huff Staff Writer, Natural News Abstract Reuters, a news agency in England, reported that most folks living in China’s “cancer villages” (places near local mines) are suffering from skin lesions and cancer. The cause, based on the report, is industrial pollution from years of chemical mining. Constant exposure to arsenic has harmed people….

Short Gap between Pregnancies Tied to Autism Risk?

Author: Maureen Salamon Published: April 7, 2016 Abstract: In this report by HealthDay, a new large research review suggests that short gaps between pregnancies may increase the risk of autism in children. Likewise, after examining current researches involving over 1.1 million children, scientists discovered longer pregnancy gaps of over five years might increase the risks…

10-Point Checklist: Top Concerns During Apartment Hunting

Are you looking for an apartment? Check out this list of factors you should consider so you’ll end up satisfied in your new home. 1) Affordability Do a little math and estimate how much you can pay for a rent given your income and expenses. Most experts recommend spending only 25-30% of your salary on…

Top 5 Easy Meatless Recipes to Cook This Lent

Tired of thinking what to cook this Lent? Cooking should not be this stressful. Make your family happy and their tummy full with these easy to cook meatless recipes. 1. Braised Shrimp – 2 lbs. shrimp – 5 onions, sliced – ½ cup oil – 2 cups canned tomatoes – 1 tsp. parsley, chopped Cover…

Trending Christmas Decorating Ideas for 2014

Christmas décor trends change from year to year to keep your home from becoming boring. They can also bring a dramatic and exciting change to your home’s ambience or give a feel of serenity and tranquillity to your houseguests. The following ideas will give you some insight as to what the new trends so that…